Skills Clinics: Friday 3-5 pm

Check In:

• 2:30 pm Swim Beach at Highline Lake

• Afterwards, you can also check in for the race and pick up your participant bag and info.

• You may also check in other racers with the appropriate paperwork. (waivers)

• All skills clinics participants need to be checked in and ready to go for the clinics by 2:45 p.m. 

• Procedure: When you arrive at the Swim Beach, please have your child(ren) take their bike to the clinic meeting spot

• All clinic groups will leave from the clinic meeting spot at 2:50 p.m. and return there at 5 p.m. after the clinics are complete.

• If you are late for the clinics, it will be your responsibility to get your child to their group.

• The kids will be riding their bikes between locations.

• Please be at the Swim Beach no later than 5 p.m. to pick them up.

What to Bring (per participant):

• (Mountain)-bikes (with knobby tires), pumped up tires, working breaks

• Bike helmets

• Bike gloves

• PFD (Life Jacket)

• Race backpacks with all mandatory gear:

• Water

• Snack

• Sunscreen

• Light wind/rain Jacket

• Small First Aid Kit: Ziplock bag with disinfectant wipes, Neosporin, band aid

Clinic Schedule: 

• Red-band: Group A -> Mountain Biking -> Adventure Racing -> Teamwork -> Climbing

• Blue-band: Group B -> Adventure Racing -> Teamwork -> Climbing -> Mountain Biking

• Green-band: Group C -> Teamwork -> Climbing -> Mountain Biking -> Adventure Racing

• Yellow-band:  Group D -> Climbing -> Mountain Biking -> Adv Racing - Teamwork   

Clinic Locations:

• Mountain Biking - Coached by Tamara Mountain Bike Club instructors.

• Teamwork - Coached by SOS Outreach's Meet the Wilderness instructors.

• Climbing - Coached by climbing instructors.

• Adventure Racing 101 – Coached by Margaret Ritz, Timberline Tours.

Important:
If your child has any special needs such as dietary restrictions, allergies (bees, nuts, etc.) or anything else we should know about, please let your clinic guides know before they depart.